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The Genius of Joseph Pilates and his Method

The Genius of Joseph Pilates and his Method

Pilates is so much more than an exercise regime. It’s a lifestyle, it’s a community…and we have Joseph Pilates to thank for it. It’s widely known t...
INTRODUCING SARA COLQUHOUN, THE ULTIMATE PILATES NERD

INTRODUCING SARA COLQUHOUN, THE ULTIMATE PILATES NERD

 Sara Colquhoun is a proud Ambassador of Pilates Nerd Down Under. Starting her Pilates journey at just 14 years of age, today Sara is an internatio...
I’m a Pilates Nerd... and I'm proud of it!

I’m a Pilates Nerd... and I'm proud of it!

Pilates…what is it really? My first Pilates session was in Calabasas, Los Angeles in 2000 with a wonderful instructor called Janel. I don’t know wh...