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Blog

Tips to stay active while working out of town

Tips to stay active while working out of town

Does working away from home, and generally being out of routine sound familiar? We have collected some tips and tricks to make these seasons of life a little bit easier.
Hello 2019!

Hello 2019!

... in 2019 we are wanting to bring even more community love to Pilates Nerd Down Under...
BIG NEWS!!!

BIG NEWS!!!

We are excited to announce that Pilates Nerd Down Under is under new ownership from 1st June 2018! Please welcome passionate Pilates Nerd, Claire...
Meet Pilates Nerd, Chantal de Rolf

Meet Pilates Nerd, Chantal de Rolf

Pilates... to me it's so much more than just a form of exercise. Pilates enables me to constantly keep learning, moving and thinking, and i...
The Genius of Joseph Pilates and his Method

The Genius of Joseph Pilates and his Method

Pilates is so much more than an exercise regime. It’s a lifestyle, it’s a community…and we have Joseph Pilates to thank for it. It’s widely known t...
INTRODUCING SARA COLQUHOUN, THE ULTIMATE PILATES NERD

INTRODUCING SARA COLQUHOUN, THE ULTIMATE PILATES NERD

 Sara Colquhoun is a proud Ambassador of Pilates Nerd Down Under. Starting her Pilates journey at just 14 years of age, today Sara is an internatio...